Knowledge and understanding of the human genetics have tremendously increased over the last 30 years, notably due to the technology developments such as diverse genetic arrays and next generation sequencing. The elucidation of the human genome allowed subsequently to sequence the genome of a big number of individuals and diverse human ethnicities, to compare them among each other, to establish a haplotype map of the human genome and, to identify sequences that are related to a disease development.

The DNA sequence of any two people is 99.9 percent identical. The variations, however, may greatly affect an individual's risk to develop a disease.

Genetics can help to decrease oxidative stress or to predict the risk of developing deficiency in diverse nutriments, such as vitamins.

Some examples :

Folate or vitamin B9 is only available through nutrition and plays an important role in the formation of red blood cells and in the healthy growth and function of cells (synthesis of DNA bases, synthesis of certain amino acids, etc); it is crucial in early pregnancy to reduce the risk of congenital malformations of the brain and spine.

Folic acid is the metabolic precursor of an important coenzyme, tetrahydrofolate; its biotransformation involves a specific enzyme (MTHFR). Genetic variant in this gene that forms this MTHFR enzyme is frequent in the general population. This variant is associated with low serum and red blood cell folate levels, as well as with elevated homocysteine levels (a risk factor for cardiovascular disease and cognitive decline). Knowledge of the existence of this variant in the genome of the person can help to decide on folate supplementation, choice of the most appropriate form of supplements (folate vs. folic acid), allow to establish a personalized surveillance of homocysteine levels to prevent development of certain diseases.

Finally, numerous studies have shown that knowledge of our own genetics and the eventual associated risks stimulates to adopt appropriate healthy lifestyle that significantly contributes to an individual wellbeing and longevity.

Learn more on how to stay healthy, live longer and enjoy life to its fullest thanks to the highlights topics in health and wellness optimisation, immunity, detox, nutrition as well as healthy recipes designed by our Chef.

The transcendental meditation technique allows your mind to settle inward until you experience a deep level of your own awareness. Its regular practice helps have less constant anxiety, provides a state of calmness, and brings your mind to a clearer and more creative place. It is scientifically known to bring the body into a state of rest that is far deeper than even the deepest sleep. 

That is the big difference between transcendental meditation and the other meditation; it is very easy because it is the opposite of concentration; you don’t need to have special capacity, anyone can do it. We do not try to empty the mind because that is impossible for a stressed person.

So, we have thoughts in transcendental meditation and we don't fight with them. It is so easy and that is why millions of people, some of the most creative minds of our time, get immense benefit from it every day.

This practice is a simple and effective tool for increasing inner energy and relieving stress.

To answer we need to understand the scientific source of stress.

Dr Hans Selyé was one of the pioneers to define psychological stress in the 70’s: it is an abnormal response of the body to a too powerful experience be it sensory (loud noise or intense flash of light) physical, emotional, challenging situations in life etc. The body will then react in producing physical and chemical distortions. These are what Dr Selye called physiological stresses and they are stored allover in our body and prevent the normal functioning of many bodily systems. The rest of the night cannot eliminate these deep-rooted stresses we need a more powerful tool for that and transcendental meditation is a very efficient one.

Life in society these days is inducing so much pressure and stress and most people accumulate so much of it that they have sleep disorders, burnout, anxiety, depression and all the consequences on health like cardiovascular diseases, diabetes, digestive difficulties etc. They all understand that it comes from stress whatever the end problem and they come to TM to decrease their level of stress, somehow eliminate the stress by deep rest.

How ? Although it is a mental technique, it triggers a unique neurophysiological state, that is shown to lead to lower cholesterol levels and lower blood pressure.

Especially with insomnia, the results with transcendental meditation are usually coming quite quickly and some clients have got relief of sleep problems in a few days even. Some scientific research showed that the insomniacs had a significant decrease of their time to fall asleep after a few weeks of transcendental meditation practice.

For Clinique La Prairie’s doctors, it is interesting to observe the current health state of the guests who come or return for a stay at the clinic. This allows them to assess immunity brought by the benefits of the clinic's programs, especially the Revitalisation program.

Other guests were affected by the virus and reported having mild symptoms and recovering well from the disease. Among them are patients with pathologies such as cardiovascular, respiratory or diabetes problems, and older patients.

Clinique La Prairie's programs and medical evaluations also address the needs of those who suffer from the symptoms of what is known as “long Covid”, which includes fatigue and respiratory problems that persist for several months after contracting Covid-19. According to medical surveys across the globe, these persistent post-Covid symptoms may also include heart palpitations, chest pain or tightness, issues with memory and concentration, joint pain and numerous other symptoms affecting multiple organ systems.

Mr and Mrs de Matos, from Brazil, have been staying at Clinique La Prairie for the Revitalisation week for their 3rd time this year.

Why did you choose the Revitalisation program?

Mrs de Matos: “I have an illness which resulted in me suffering from pulmonary fibrosis. I heard about Revitalisation at Clinique La Prairie, and I wanted to give it a try. I was seduced by the beneficial effects as my pulmonary fibrosis has stabilized and calmed down. I take natural biologics and immunoglobins to cure my fibrosis, but the results take several months. After my Revitalisation stay, I noticed a big improvement. The effects last longer over time, and I feel a real stabilization of the disease. Before, I had tried many different treatments. For the past year, I absolutely wanted to come back, because I felt I needed it and I want to do it regularly.”

Mr de Matos Silva: “My ambition is to live to be 120 years old, and I am looking for the right treatments to get there. I take a lot of dietary supplements and exercise every day. I even have several coaches; I also exercise to improve my memory and work on managing my emotions. And as part of my longevity planning, I have included coming to Clinique La Prairie regularly for the Revitalisation program. It gives me real energy stability.”

Have you suffered from Covid-19?

Several members of our family have had Covid-19 but not us.

Find out more here

If you would like our experts to call you back to explain the program in detail, send us an email to Reservation@laprairie.ch with your preferred date and time to contact you.

Health and wellbeing have advanced significantly over the past 90 years since Clinique La Prairie first opened its doors. Science has always been part of our institution, through its Medical Specialists and a Scientific Committee who have been contributing to develop the clinic’s leading expertise and to design the best health programs. 

To mark our 90th milestone, we are pleased to introduce report into future health and wellness trends, based on insights from a team of internal and external experts in various fields of medicine and biosciences, combined with a consumer research survey.

The report reveals what we think are the eight key trends for health and wellness that push the boundaries of medicine and science more than ever before.

Fill-out the form below to receive your digital version.

Clinique La Prairie has been a pioneer in regenerative medicine and in slowing down the aging process for 90 years. This journey took us from a brilliant idea by Dr. Niehans to a recent advanced area in aesthetics: innovative beauty stem cell techniques for cosmetics.

It is now possible to beautify, restore and protect the skin using adipose stem cells derived from your own fat. Research shows that these stem cells have the power to repair and rejuvenate all tissues while renewing themselves at the cellular level.

Clinique La Prairie offers two exclusive and medically-endorsed programs based on these advanced rejuvenation protocols.

The 2-day CELL BOOST program improves the trophicity of the face skin (elasticity, hydration, firmness and vascularization) and protects it in a scientifically proven way, thanks to the power of nanotechnology.

You feel an instantaneous renewal of the face skin, beyond all the results of fillers or PRP injections.

The 4-day BEAUTY STEM CELL program includes the storage of your harvested stem cells for 30 years under high security Swiss standards. This allows us to renew the same anti-aging procedures on the skin, but also opens up perspectives for the future, as research is advancing.

The two are sophisticated skin rejuvenation protocols combined with a wellness stay at Clinique La Prairie, that truly complements the clinic’s health programs for the body.

Stem cells techniques are a revolution in aesthetics surgery as they can be carried out during short stays that offer natural and visible results. While proving very effective, they are less invasive than other cosmetic surgeries, with perfect control of the after-effects of the intervention.

Every step is adapted to your wishes, anatomy and body’s possibilities.

BEAUTY STEM CELLS, 4 days/3 nights, includes:

• Medical consultations with cosmetic surgeon and anesthetist
• Advanced blood test with specific lab analysis
• One ECG
• One high-tech skin analysis
• Medical intervention for cells extraction
• Harvesting of your stem cells by a Swiss laboratory, partner of Clinique La Prairie
• Medical intervention for stem cells re-injection (face)
• Banking of your harvested stem cells for 30 years
• Premium hospitality, CLP healthy menus, unlimited access to wellness

Price : starting from 35,900 CHF*

CELL BOOST, 2 days/1 night, includes:

Includes:

• Medical consultations with cosmetic surgeon and anesthetist
• Advanced blood test with specific lab analysis
• One ECG
• One high-tech skin analysis
• Medical intervention wit cell-boost protocol for cells extraction, harvesting of stem cells and re-injection (face)
• Premium hospitality, CLP healthy menus, unlimited access to wellness

Price : starting from 15,900 CHF*

*For questions and more details about these programs or for booking your stay, our medical team is always at your disposal :  Medenquiry@laprairie.ch

Questions about a specific therapy or want to book it for your next stay at Clinique La Prairie? Contact our team : reservation@laprairie.ch or +41 21 989 34 81.

Questions about a specific therapy or want to book it for your next stay at Clinique La Prairie? Contact our team : reservation@laprairie.ch or +41 21 989 34 81.

Master Antioxidant IV-drip therapy

This “Protection Infusion” provides the essential nutrients to fortify your immune system against diseases. It helps to repair tissue, enhance recovery and soothe soreness so you can increase your immunity level. This drip contains Glutathione often referred to as the body's master antioxidant.

Included in Revitalistion and Master Detox programs.

Health & Wellness Benefits

• Improve immunity level
• Reduce inflammation.
• Help cleanse your system and eliminate toxins
• Enhance skin quality 

Range of CLP drips & perfusions, based on blood tests

Different CLP blends (in IV-drip or perfusion) are recommended, always based on your blood tests and screening, for the most personal, caring and efficient medical approach.

• CLP LONGEVITY BLEND: ideal to boost general health, improve your energy level and have better immune functions
• CLP IMMUNITY BLEND: designed to regain your strength and energy as well as boost your immune functions
• CLP ENERGY BLEND: This infusion is designed to recharge your batteries and boost your vitality
• AND AS MANY OPTIONS THAT YOUR HEALTH TRULY REQUIRES: if your body is lacking necessary nutrients or vitamins, or you are recovering from a disease, the physician will prescribe specific drips and perfusions to tackle deficiencies and ensure your body is replenished and well hydrated