Questions about a specific therapy or want to book it for your next stay at Clinique La Prairie? Contact our team : reservation@laprairie.ch or +41 21 989 34 81.
Far-infratherapy
Technology based on long infrared rays for the detoxification of the body, but also for the beauty of the skin, relaxation, muscle recovery, thinning or health.
The health effects of this powerful body detoxification tool go far beyond simply relieving stress, fatigue and chronic pain.
4 different programs: regeneration, relaxation, detox and tonic.
Health & Wellness Benefits
- Eliminates toxins
- Provides relaxation and muscle dis-contraction
- Oxygenates the body restoring its tonicity
- Releases stress and accumulated tension
- Decreases fatigue and improves concentration
Neuro-wave stimulation
This acoustic and vibration therapy is guided by technology that trains the brain to let go and succumb to deep relaxation techniques, enabling even the busiest of minds to enter a deep level of relaxation. Specific sounds slow down mental activity, while vibration frequencies target the body’s energy centers. The system was developed by US scientists to treat post-traumatic stress disorders.
Health & Wellness Benefits
- Induces deep relaxation in shortest time (“power napping”)
- Reduction of stress & mood swings
- Supports treatment of anxiety
- Supports the immune system
- Increases focus
- Improves sleep quality
- Helps reduce chronic pain
Cryotherapy
Cryotherapy exposes the body to extremely cold temperatures for several minutes to boost health and reduce injury recovery time. Scientific research has highlighted the many health benefits of cold therapy, including stimulating circulation and respiratory tracts, deeply relaxing the body to combat stress more effectively, soothing muscle pain, increasing cardiac function, boosting the immune system and activating cell regeneration.
Health & Wellness Benefits
- Reduces inflammation
- Relieves pain
- Improves mobility
- Reduces arthritic pain
- Positive effect on emotions
Light cellular therapy
Light therapy works by using low-level light to produce a biochemical effect in cells to activate energy in cells, tissues and organisms. This stimulation increases the capabilities of cells to rejuvenate themselves and repair damage.
Health & Wellness Benefits
- Increases cellular energy and regeneration
- Improves overall skin health and firmness
- Helps improve sleep
- Helps speed up healing process in skin issues
- Helps reduce muscle soreness and inflammation in joints
Sound therapy
This sound therapy will take you on a holistic journey provided by the vibrations of Tibetan bowls, immersing you in a deep meditative state. The skilled therapist activates the singing bowls' harmonics with many different intensities and gently connects them with your body. The deeply relaxing vibrations joined with traditional massage techniques restore inner calm and decrease tension in the body.
Health & Wellness Benefits
- Triggers a deep state of relaxation
- Helps balance emotions
- Improves circulation and blood flow
- Aids the immune system
Transcendental meditation (TM)
The TM technique allows your mind to settle inward until you experience a deep level of your own awareness. Its regular practice helps have less constant anxiety, provides a state of calmness and brings your mind to a clearer and more creative place. TM is practiced with an effortless technique, while sitting with your eyes closed. It is scientifically known to bring the body into a state of rest that is far deeper than even the deepest sleep.
Health & Wellness Benefits
- Reduces stress and anxiety
- Improves sleep
- Greater sense of clarity and productivity
- Lower blood pressure
- Greater sense of calmness throughout the day
- Reduces cortisol
- Lower risk of heart attack or stroke
- Improves brain function and memory
Zero-gravity floating bed
A float therapy session provides amazing anti-stress effects and unique sensory experience. While you dry-float and listen to sounds, it relieves the central nervous system from any external stimuli. Your mind can perform to its full potential while your body regenerates.
Health & Wellness Benefits
- Reduces stress levels
- Affects mood in a positive way
- Improves sleep quality
- Helps with muscle recovery
- Promotes better focus