Discover the latest news from our longevity experts
Learn more on how to stay healthy, live longer and enjoy life to its fullest thanks to the highlights topics in health and wellness optimisation, immunity, detox, nutrition as well as healthy recipes designed by our Chef.
Vegan Recipe - Triangolini di sedano with truffle and turmeric
Vegan cuisine and its incredible diversity of colors and flavors begins with sight and continues with taste for genuine sensory delight. Discover this vegan recipe - Triangolini di sedano with truffle and turmeric.
Transcendental Meditation
The transcendental meditation technique allows your mind to settle inward until you experience a deep level of your own awareness. Its regular practice helps have less constant anxiety, provides a state of calmness, and brings your mind to a clearer and more creative place. It is scientifically known to bring the body into a state of rest that is far deeper than even the deepest sleep.